Wednesday, 23 August 2023

Real Men Eat Meat (A Study on "Carnivore Diet")

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...Participants reported improvements in chronic medical conditions, general health, and aspects of well-being such as energy, sleep, strength, endurance, mental clarity, memory, and focus
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...Diabetes medication use was significantly reduced. All respondents with diabetes discontinued noninsulin injection agents, 84% discontinued oral medications, and 92% of participants with T2DM discontinued insulin
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...respondents reported substantial BMI reduction and improvements in physical and mental well-being, overall health, and numerous chronic medical conditions. Respondents with diabetes reported special benefit, including greater weight loss than the overall group, and marked reductions in diabetes medication usage and HbA1c—notable findings in view of the generally low success of lifestyle interventions for obesity and diabetes
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